Take Time for Yourself
We’ve all been there, right? Overwhelmed, stressed, and just in a rut. Being an entrepreneur I find myself overworking, taking minimal breaks, and stressing over a lot of things. It…
It’s Pinktober: Protect Your Girls
This Breast Cancer Awareness Month, we’re going pink for a purpose! That purpose is to support the research that’s working to prevent and cure breast cancer. Throughout October, we’re collecting…
Staying Active While You Travel
For most of us, the very idea of having a regular exercise or fitness routine is cumbersome and this can be particularly difficult when we travel for work or for…
Back To School For Adults
I think it’s the moving, painting, and all the rain we’ve been having lately that has made me super unmotivated to work out! I know many are in the full…
LET’S TALK ACTIVEWEAR!
You take a girl with existing back problems and then give her a job that requires she stands on her feet for 12+ hours holding 15+ pounds of gear in…
5 Ways to Practice Self Care
I feel like I have been on the go at new extremes, lately. So much so, that I have began to write lists before I go to bed, so I…