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Healthy Snacks: Raspberry Yogurt Recipe

September 16, 2015
raspberry yogurt ingredients

 

raspberry yogurt 2

raspberry yogurt

 

raspberry yogurt 3

 

With school back in full swing, playdates and family vacations are now replaced with ball practice and homework. Nutritious and tasty snack recipes are just what your kiddos need to refuel after a busy day. We browsed Pinterest for healthy snack ideas and our mouth started watering when we found this Raspberry Yogurt recipe. We taste-tested it and and it’s even good enough for mom to enjoy!

Ingredients:

  • 1 cup frozen raspberries
  • 1/3 to 1/2 cup milk of choice (depending on desired thickness)
  • 6 oz of your favorite vanilla yogurt
  • Optional: sweetener

Blend all ingredients in a blender or Magic Bullet until smooth. Pour into a bowl, top with fresh raspberries, granola and enjoy!

If raspberry isn’t your favorite fruit, you could even substitute strawberries. Try making this for breakfast for a jump start to your day, or as a sweet, (but healthy!) sugar-fix before bed.

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Set of mixing bowls

Measuring cups

 

 

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2 Comments

  • Reply Healthy Snacks: Apple Cookie Recipe October 21, 2015 at 1:55 PM

    […] For another healthy recipe check out our raspberry yogurt parfait. […]

  • Reply Bittu February 28, 2016 at 11:06 PM

    Hello Caroline,Thank you for sharing this repice. It sounds delicious and I will try it for my kids. I just wanted to give you some feedback on the 1st step .microvawe. Using the microwave in this repice will totaly modify and destroy the molecular structure of the rasperries. The result is that you will not have the nutrients and benefits of the rasberries anymore. Since this could be a very nutritious treat I dont think its a good idea to use the microwavee that in my opinion (due to its negative effect on our food) should not be used in preparation of food at all. Try instead to heath them up in a little water on the stove for maybe 5 minutes or simply blend them in a blender instead.

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